10 Amazing Benefits of Having Pets
So Many Amazing Benefits of Having Pets
Owning a pet has numerous health advantages. They can expand opportunities for socializing, getting outside, and exercising. Walking or playing with pets on a regular basis can lower blood pressure, cholesterol, and triglyceride levels. Having a pet around can also help us cope with loneliness and depression.
But don’t forget that you can also provide a furry little creature with a loving home and a very happy life. They are taking excellent care of you in addition to you taking good care of them.
Here are 10 more reasons why having a pet is better for you
1. You can overcome rejection with the aid of pets.
One advantage of having a pet is that you might be able to overcome social rejection if you consider your pet a member of the family. Anthrozoös asked participants in a study to recall a time when they had experienced rejection and then to name a picture of a cat, dog, person, or toy.
Those who had given names to an animal or a toy that resembled a person felt less negatively than those who had given names to actual people when asked about their feelings again. According to the researchers, people who are predisposed to treating objects or animals like people (such as when you talk to your pet) are also more likely to possess qualities like empathy and unconventional thinking to protect them from that negativity.
2. Pets can make you feel less lonely
According to a study published in the journal Aging and Mental Health, older adults who owned pets reported feeling lonely 36% less frequently than those who did not. Loneliness has been linked to heart disease, Alzheimer’s disease, and other adverse outcomes. A pet may provide social interaction when other people aren’t present, especially for people who live alone.
3. Pets provide a major buffer against stress
A small Swedish study found that 15 to 30 minutes after petting a dog, female volunteers’ cortisol levels were lower. Even more, advantages might come from owning a dog. One to five minutes later, participants with dogs had higher oxytocin levels, and their heart rates were reduced for up to an hour. Participants without dogs did not experience these benefits.
4. Pets protect your heart
A study published in the Journal of Vascular and Interventional Neurology suggests that owning a cat may reduce your risk of dying from heart disease. During the 20-year study, the researchers discovered that people who reported owning a cat at some point in their lives had a lower risk of dying from a heart attack than people who hadn’t. According to the study’s authors, cats may help people decompress when under stress or cat owners may have personality traits that reduce risk.
5. Pets can help keep your brain sharp
Anthrozoös found that older homebound adults who owned cats or dogs performed better on tests of executive function (the ability to pay attention, remember specifics, and use past experience to make decisions) than those who did not.
6. Pets encourage you to get more exercise
Dog owners don’t just use those outings to replace the exercise they’d otherwise do; they also take their dogs for walks because it’s good for their health. According to a Michigan State University study, one advantage of having a pet is that dog owners exercise more frequently than non-dog owners—about an hour more per week. Both visible and invisible threats are warded off by our pets.
7. Pets can help ease your pain
Having a dog offers advantages beyond simple walking. You may be able to avoid taking painkillers if you spend time with your pet. Following joint replacement surgery, adults who spent five to fifteen minutes with a dog used less pain medication, according to a study published in Anthrozoös.
8. Pets make it so your kid is less likely to have allergies
According to a study published in Clinical and Experimental Allergy, babies who grow up with pets at home have a lower risk of developing allergies. According to the study, 18-year-olds who lived with a cat or dog when they were younger than a year old were about half as likely to be allergic to that animal as those who didn’t. But early exposure is essential; getting a pet as an adult won’t have the same beneficial effects on your immune system. Kids will love the Benefits of Having Pets that’s for sure
9. Pets might help your child take better care of their blood sugar
A small study published in the journal PLoS ONE found that children between the ages of nine and 19 who help care for a pet do better at controlling type 1 diabetes than children who don’t. The study discovered that children who actively cared for a pet—instead of just declaring their love for the family’s cat or dog—were 2.5 times more likely to maintain stable blood sugar levels. The authors speculate that children who are responsible for pets may feel more mature and accustomed to routines.
10. Pets can help fight cancer
The ability of pets to aid in the detection of cancer may be one of the wonderful and Amazing Benefits of Having Pets. Dogs can detect early-stage bowel cancer with surprising precision, according to a study that was published in the British Medical Journal. A specially trained Labrador completed 74 sniff tests using samples of stool and breath.
With the help of these tests, the dog was able to correctly determine which samples in 33 out of 36 breath tests and 37 out of 38 stool tests were cancerous. The ability of dogs to detect other cancers, such as bladder, skin, lung, breast, and ovarian cancers, has also been the subject of additional research and anecdotal evidence, according to scientists.
These Amazing Benefits of Having Pets were first published by Readers Digest and this list is the TLDR of that list. You can follow that link if you’d like to read Benefits of Having Pets more in-depth.
If you’re a pet owner you know that there are way more Benefits of Having Pets than just these 10 we listed here. Do you have any more Amazing Benefits of Having Pets that you would like to share? Post your Benefits of Having Pets in the comments below.